Welcome to Ithaca

I’m Valentina, a qualified biodynamic massage therapist based in Dublin. I specialize in combining psychotherapy with therapeutic and relaxing specialized biodynamic massage methods. Biodynamic therapy caters to your physical, emotional, intellectual, and spiritual needs.

Body Psychotherapy

Body psychotherapy is similar to traditional therapy; however, it goes much deeper. Body psychotherapy focuses on the interactions between the body and the mind

Biodynamic Massage

Biodynamic massage is a form of bodywork. It is holistic and integrative and comprises a range of diverse and complementary therapies

Make an Appointment

If you would like to request an appointment, please visit the booking page

History of Biodynamic Massage

Biodynamic Massage reaches for the inner dynamic of a person. Its aim is to establish a harmonious flow of energy throughout the body. It was Gerda Boyesen who brought biodynamic massage to England in 1968, having developed it from methods commonly used in Norwegian Psychiatric hospitals by physiotherapists working in conjunction with psychotherapists.

Latest News

Read the latest news and updates from our blog below…

Body psychotherapy, Counselling and Therapy: Let’s have some clarity

Body Psychotherapy, Counselling and Therapy: Let’s have some ClarityBody psychotherapy, counselling and therapy aren’t the same things. While they might appear very similar, there are differences in their approach to mental wellbeingLet’s start with the most known...

Emotional Eating

Emotional Eating

Emotional EatingEmotional eating encompasses a variety of serious issues. The most common issues for binge-eating are anger, boredom, frustration or anxiety.An excellent method for starting to investigate the reasons for your behaviour is tracking your triggers. For...

Is Opening Up a Good Idea?

Is Opening Up a Good Idea?

Is opening up a good idea?Opening up about feelings and feeling guilty about it, it is much more common than you think.We are so used to thinking that it is “bad” to open up to someone as we are not comfortable showing our fragilities and insecurities. The missing...